The MainWP Plugin integrates with a couple of the most popular backup solutions and allows you to choose your favorite backup system.
Another great solution is API Backups, which is a core feature of MainWP. It enables you to make backups directly on your hosting provider, a Cloud Manager, or through a VPS.
Important Notes
MainWP is actively moving away from further development of the native backups feature, as noted in this blog post, so that the best long-term solution would be one of the Backup Extensions.
